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Hi I'm Rachel, a former professional dancer with a passion for straight forward no strings attached fitness! I love running, jumping, cycling, lifting, spinning, leaping, dancing, chocolate, football and lots and lots and lots of hard work and sweat.

Everyone, including you, has the potential to change their lives to be the best person possible. All you need is the right attitude and motivation. I love to push the capability in anything I do and I am 100% confident that I can transfer the same level of commitment to you in my training sessions.

Having trained and worked as a dancer form a young age and as a dance teacher I experienced discipline, determination and passion to achieve many dreams and goals. As your trainer it is my mission to inspire you to ensure you see maximum results to reach your dreams and goals.